Send us your #FlexFriday videos!

Every Friday we select some of the finest physiques in the world and feature them on Fit Media Channel.

With over 200,000 subscribers and millions of views a month, this is an incredible opportunity to showcase your physique.

Use the form below to send us your video.

Top Tips

  • SAY HI - Introduce your self at the start of the video. Tell us your name, age, and where you're from.
  • STAY CLOSE - Fill the screen with your physique rather than being a long way away from the camera.
  • WIDESCREEN - Hold your camera horizontally - like a TV or movie screen - not vertically if you're using your phone.
  • DON'T EDIT - Just send us your clips and we'll do the editing.
  • AVOID BACKGROUND MUSIC - YouTube may not allow us to post your clip if there's music in the backgroud.

Your info

  • All information and details you provide to us must be true and accurate.
  • The video files you submit must feature only yourself in the video.
  • We give no promises and offer no guarantees that your submission will be selected for publishing.
  • After we have reviewed your submission, we may decide to include it in our shortlist for future publication. We will notify you via email if your submission has been shortlisted.
  • By submitting a video, you assign rights to Fit Media Productions Ltd to publish your video in any and all media worldwide in perpetuity.
  • We cannot be held responsible for comments left by others on third party platforms about your video.

Your files

Click here to select files, or drag and drop them in to this box.

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Got a question?

Get in touch - email flexfriday@fitmediaproductions.com.